Recipes, Sides

Vegetable Noodles

Vegetable noodles or ‘voodles’ are so amazingly easy to create, you could use them as a base for a dish instead of carbs, or as a side like I am. This is quite possibly one of the easiest recipes of mine to date, I feel quite a cheat calling it a ‘recipe’ but alas. Ready in six minutes, a great way to introduce vegetables to the littles. Evie simply thinks the are ‘nuuudles’, she ate a whole bowl. Packed full of vitamins, you can either eat them completely raw or blanch them in boiling water for two mins, drain and dress.

Vegetable Noodles | The Mother Cooker

Serves 2-4
Prep time: 6 mins
Cook time: 0 mins/2 mins if blanching


  • 1 large carrot, peeled
  • 1 small sweet potato, peeled
  • 1 large courgette
  • 1 lime, zest and juice
  • Salt & pepper


  1. Peel carrot and small potato, chop ends off all vegetables.
  2. Attach to a spiralizer one at a time, spiralize completely.
  3. If blanching, set up a pot of boiling water and pop in for two mins, then drain.
  4. Add lime zest, then juice, a sprinkle of salt and pepper, mix well and store in the fridge until ready.