Summer
In Season: July
Welcome to July, here’s what’s in season this month:
Vegetables: artichoke, aubergine, beetroot, broad beans, broccoli, carrots, chillies, courgettes, fennel, french beans, garlic, jersey royal new potatoes, kohlrabi, lettuce & salad leaves, mangetout, new potatoes, onions, pak choi, peas, radishes, rocket, runner beans, samphire, spinach, spring onions, tomatoes, turnips, watercress, wild nettles
Herbs & nuts: basil, chervil, chives, coriander, dill, elderflowers, oregano, mint, nasturtium, parsley (curly), parsley (flat-leafed), rosemary, sage, sorrel, tarragon, thyme
Fruit: apricots, bilberries, blueberries, cherries, gooseberries, greengages, kiwi fruit, melons, peaches, strawberries
Meat: chicken, beef, wood pigeon, lamb
Fish: cod, coley, crab, dover sole, haddock, halibut, herring, langoustine, mackerel, plaice, pollack, prawns, salmon, sardines, scallops (queen), sea bream, sea trout, shrimp, squid, whelks, whitebait
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